One Percent Hockey

Empowering hockey players to chase greatness—one
percent at a time.

Empowering hockey players to chase greatness—one percent at a time.

Upcoming One Percent Hockey Camps

Sign up for more information

Kids Hockey Camp

Kids Hockey Camp

Date: Apr 18-19, 2026

Location: West Palm Beach, FL

4 hours of on-ice training

2 hours of off-ice training

2 workouts & recovery sessions

2 development sessions

Recovery sessions

Led by former NCAA coaches and players

Kids Hockey Camp

Kids Hockey Camp

Date: Apr 25-26, 2026

Location: Wesley Chapel, FL

4 hours of on-ice training

2 hours of off-ice training

2 workouts & recovery sessions

2 development sessions

Led by former NCAA coaches and players

Kids Hockey Camp

Kids Hockey Camp

Date: Apr 25-26, 2025

Location: Wesley Chapel, FL

4 hours of on-ice training

2 hours of off-ice training

2 workouts & recovery sessions

2 development sessions

Recovery sessions

Led by former NCAA D1 coaches and players

Elite Girls Hockey Camp

Elite Girls Hockey Camp

Date: Jun 19-22, 2026

Location: Traverse City, MI

4 hours of on-ice training

2 hours of off-ice training

2 workouts

2 development sessions

Led by NCAA coaches, players, and trainers

Adult Women's Hockey Camp

Women's Hockey Camp

Adult Women's Hockey Camp

Date: Aug 14-16, 2026

Location: Boston, MA

6 hours of on-ice instruction

2 off-ice sessions

2 workouts

3 development sessions + tour of BU

Recovery sessions

Led by NCAA coaches, players, and trainers

Girls Hockey Camp

Girls Hockey Camp

Date: Aug 14-16, 2026

Location: Boston, MA

6 hours of on-ice instruction

2 off-ice sessions

2 workouts

3 development sessions + BU tour

Led by NCAA coaches, players, and trainers

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About One Percent Hockey

One Percent Hockey isn’t just about developing your shot or speeding up your stride. It’s about building complete athletes.

We believe true progress comes from the inside out. That means training smarter, not just harder.

We emphasize mental performance, emotional resilience, and safe, sustainable off-ice routines that support long-term growth.

From understanding how much to train to protecting mental health and preventing burnout, our approach is holistic, intentional, and rooted in helping every player at every level get 1% better each day.

Reagan Rust, Founder of One Percent Hockey

12+

Years of Coaching

1000+

Players Coached

100%

Mission Driven

How we help you get 1% better

Our services

Hockey Camps

Immersive, multi-day experiences that build skill, mindset, and community. One Percent Hockey camps blend elite training with mentorship, team-building, and fun. Players work hard, connect with others, and leave inspired to chase their goals—on and off the ice.

Individual Sessions

Personalized, high-impact training for athletes who want to level up. Our one-on-one sessions are tailored to each player’s goals—whether it’s mastering edge control, improving shot mechanics, or building hockey IQ. With focused attention and elite instruction, players get the technical feedback and confidence they need to grow 1% better every time they hit the ice.

Mini Group Sessions

Small group training with big results.

Designed for 2–6 athletes, these sessions combine individualized attention with the energy of peer learning. Players push each other while receiving targeted coaching in a collaborative setting. Perfect for teammates or friends looking to grow together.

Small group training with big results.

Clinics

Fast-paced, focused training built around specific skills. Our clinics are designed to sharpen one area of the game—whether it’s stickhandling under pressure, deceptive shooting, or explosive first strides. Players leave with new tools, better habits, and the confidence to apply them in game play.

Got questions?

We've got answers.

Got questions?

We've got answers.

Got questions?

We've got answers.

Why train with One Percent Hockey?

Our knowledge and expertise have been developed through firsthand experience from every level - A, AA, AAA, NCAA D1, and professional hockey. We understand what players are going through, which allows us to make tailored plans for each player.

Who is Reagan Rust?

Reagan Rust is a trailblazing hockey player and coach who made history as the first NCAA Division I women’s ice hockey player from Mississippi, captaining Boston University and competing professionally across North America and Europe. As a coach, she brings the same grit, precision, and leadership she showed on the ice, focusing on skill development, mindset, and confidence for players of all ages. Her approach blends elite technical training with a passion for empowering the next generation, especially girls and women, to reach their full potential in the game.

What's the best way to sign up for lessons or camps?

For individual, mini group sessions, and clinics, please send an email to onepercenthockey@gmail.com. For camps, please apply at the link above and fill out all of the required information, and we will get back to you as soon as possible!

Why train with One Percent Hockey?

Our knowledge and expertise have been developed through firsthand experience from every level - A, AA, AAA, NCAA D1, and professional hockey. We understand what the players are going through which allows us to make tailor plans for each player.

Who is Reagan Rust?

What's the best way to sign up for lessons or camps?

What is the vetting process for camps?

We want every child and adult who comes through our programs to train with players who are close in skill because it helps promote healthy competition, pushes development, and allows each player to have maximize the amount of fun had during each camp!

How do you ensure the safety of players at camp?

Each staff member is carefully screened. They all have notable backgrounds in hockey and have many years of coaching and counseling under their belt.

What is the camper to staff ratio?

We pride ourselves on getting to know each player who comes through our program. We keep our camp sizes small to ensure each player is able to get individualized attention. Our coach to player ratio is 1:6.

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